Personalized nutrition support for folks navigating health challenges that don’t fit into neat boxes.
Whether you’re managing daily fatigue, navigating multiple diagnoses, or trying to make food feel more manageable while honoring your sensory, cognitive, or energy needs, or trying to make food work in a world that often isn’t built for neurodivergent brains and bodies— you deserve care that makes things easier, not harder.
At More Spoons, we provide trauma-informed, personalized nutrition support for people with complex needs — including neurodivergent folks, those living with chronic illness, and especially those whose needs are often overlooked or misunderstood by standard nutrition approaches.
If you’ve ever felt like nutrition advice wasn’t built for how you think, move, feel, or eat — you’re in the right place.
Nutrition Throughout the Lifespan
Some conditions that may benefit for medical nutrition therapy consultations include:
- Disordered Eating and ARFID
- Food Allergies and Intolerances
- POTS (Postural Orthostatic Tachycardia Syndrome)
- Connective Tissue Disorders and EDS
- MCAS (Mast Cell Activation Syndrome)
- Low-histamine and low FODMAP
- Sensory-friendly meal planning
- Vegan and vegetarian
- Dietary imbalances and inadequate intake
- Gastrointestinal Conditions
- Small intestinal bacterial overgrowth (SIBO)
- High Cholesterol and Diabetes
We welcome clients with all kinds of nutrition needs — with over a decade of experience supporting folks through everything from general wellness to post-op recovery.
Most of our patients pay $0 for nutrition consultations when using their insurance to pay for visits
You can send us a secure email with questions or to schedule. Check out our contact page for more ways to reach us or to self-schedule.
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Consultations available in NM, OR, WA, NY, VA, AZ, CA
